Bad Habits

I have acquired new bad habits in the past couple months that I need to break.

• Stop drinking soda. I have been drinking 1 or 2 diet Dr Peppers every day. By doing that, I haven't been drinking as much water and the caffeine causes PMS symptoms that I don't have when I'm not drinking caffeinated sodas.
• Stop eating WW fudge bars. They're 1 point and so yummy. But again, I have started the habit of eating 1 (and sometimes 2) every day. Even though they are only 1 point and not hurting my point intake too much, it's a bad habit to eat something so often with so little nutritional value.
• Stop choosing sleep over exercise. I have been sleeping late each morning instead of going to the club. Exercise is not optional.